Nicole Cuttita, LMHC

Therapy with nicole

Through a warm, compassionate, and direct style, I help my clients gain greater self-awareness by identifying the barriers keeping them stuck. We work collaboratively to recognize and begin to challenge and modify interpersonal patterns, habits, and beliefs that are inhibiting personal growth.

I foster a supportive environment where you can feel heard, understood, and empowered to explore your life and make lasting positive change. Through our work together, you will learn to build skill and confidence to manage life’s stressors. Together, we move beyond symptom reduction toward a value-based life where you live more consciously with more clarity and a better understanding and acceptance of self. 

 Please reach out for a free consultation to help determine if we’re a good fit

My Approach

I apply a biopsychosocial lens and my approach is process based and integrative. I strive to meet each client where they are and work collaboratively to find the best way forward. I pull from multiple evidence-based modalities including cognitive behavioral therapy and acceptance and commitment therapy.  I find mindfulness practices almost always helpful to my clients and often incorporate these practices into treatment.

I am licensed in New York State and South Carolina and can only provide therapy for clients in these states at this time.